Resources
Courses now available
Enroll in my courses today or connect with me if you have any questions.
Optimize your Networking Skills!
Networking helps you:
➡️ Find that awesome new job
➡️Increase your impact beyond your current circle
➡️Grow personally and professionally
Enter networking situations with confidence, using the skills and guidance I provide in my free email training series.
Coaching and Business Resources
View, listen, download, and keep. Free instructional content.
Supportive Guidance & Advisory Materials
Want a quick summary of what’s available?
- Weekly Newsletter – Life fully loved
- Podcast – Life fully loved: Career Advice with Laura Barker
- Video – @lifefullyloved YouTube Channel
- Media Publications – Globe and Mail, SHRM, Medium
- Workshops – Ignite your Why and Empowered Leadership
- eBook – Career Advice: What I wish I knew when I was 24
- Online Training – Review Courses and Resources pages
Podcast: Empathy and Leadership
Empathy plays a vital role in leadership. On the CARE to Lead video series, I spoke with Cynthia Corsetti about building self-awareness, handling defensiveness especially when triggered, how to actively listen, and how humility starts with oneself.
Podcast: The Ripple Effect of Positivity
Your energy influences the world around you. Learn how to radiate positivity and create a ripple effect of kindness and inspiration.
Tune in as I share key concepts around Positive Intelligence with Chris Janke on his podcast, Health in the Real World.
How to Coach for Peak Performance
The #1 leadership initiative in any organization today is improved coaching. Coaching empowers employees, empowerment drives engagement, and engagement drives performance.
As a former HR-leader-turned-Career-Coach, I have found some consistent themes that modern leaders embrace. They involve coaching people through the lens of partnership instead of managing people by “telling them what to do.”
Get my free guide so you can apply them in your own work.
My Podcast: Career & Leadership Advice
Follow my Career Advice & Leadership podcast called Life fully loved on Apple, Spotify, Amazon and Google! New episodes air weekly. Spread the word, leave a review, and/or share some topics you’d like to hear more about.
Career & Leadership Advice Videos
Do you want to find fulfilment in your career? How about achieving – and sustaining – your peak leadership form? Do you know how to shift your default mindset to “positive?” I share videos for those in career transition, individuals seeking greater self-empowerment, and leaders looking to be changemakers in their organizations or as entrepreneurs. Subscribe to @lifefullyloved and you will learn about:
- Key Pathways to Achieve and Sustain Peak Performance
- Addressing negative thinking and its effects on your performance
- Analyzing key professional challenges like overwhelm, burnout, and work-life balance
- Gaining clarity on what you’re meant to do so you can lead with purpose
- Exploring the qualities of leadership in today’s business world
Turning Overwhelm into “I’ve Got This”
Feeling overwhelmed usually leads to one of two things:
➜ Doing nothing, AKA procrastination;
➜ Going into overdrive, AKA driving yourself crazy.
Sound familiar?
There’s another way to handle it and I want to provide it to you.
Get my template to stop overwhelm and return to your naturally capable self.
Repeating the same old pattern but hoping for a different result?
Here’s what it feels like when you’re stuck, its impact and consequences, and how to fix it.
Banishing Judgement
Replace judgement with discernment in three (3) steps:
- Recognize when your Judge shows up
- Release the negative thought
- Resolve to do better.
Career Advice eBook: What I Wish I Knew When I Was 24
You want a job that you love and that pays great. How do you get it? I have a new book out that shows you called Career Advice: What I wish I knew when I was 24.
You’ll get guidance on figuring out what you’re meant to do, the soft skills you need to succeed in today’s workplace, and how to thrive in your career over the long term.
You’ll find out the mindset shift you need to embrace to get paid well.
Plus, you’ll get a bonus chapter on leadership, specifically, how leaders create their visions and how you can too.
Along with the eBook, you’ll also receive:
- tips from senior leaders on what worked for them;
- a Workbook to solidify your learning; and
- a one-page Cheat Sheet.
Grab your book and a cup of coffee and get “it” – a job you love that pays great!
Top 5 Trends in Workplace Wellness
Check out the Top 5 Trends in Workplace Wellness. See how your business can support employees mentally, physically, emotionally, socially, and financially.