Boost your Positive Intelligence. Build core mental fitness skills.

Life fully loved™

Empower Yourself:

  • Lead with a positive mindset
  • Find fulfilment in your career
  • Achieve and sustain peak leadership performance
Benefits of Coaching


Coaching empowers you through self-awareness. When you know who you are – your values and internal drive – your empowerment comes from gaining knowledge about yourself that was previously hidden. As the unconscious becomes conscious, you can convert your dreams into reality.

Through your awareness of what motivates you intrinsically, you work with your strengths not against them.

  1. Strengthen your capabilities by aligning your thoughts, beliefs, and actions.
  2. Bypass self-doubt, comparing yourself to others, and fear of failure.
  3. Step into authenticity.

Authenticity means presenting yourself without a mask. You attract people of like mind who respond to your authenticity because they want it too. They see you project the self-confidence you acquired through your self-awareness. As your empowerment ripples to others, you inspire others to lead a life fully loved TM. Moreover, you develop resilience which allows you to handle setbacks more effectively.

Empowerment makes you happier, more productive, and healthier.

Career coaching – clarity
career coaching - impact
Career coaching growth photo
Career coaching – clarity

Clarity comes from knowing who you are. You learn it identifying your values. Think of values as your blueprint. Your core values establish your internal motivation which, in turn, inform your habits and behaviour. Know your values and you know what motivates you.

career coaching - impact

Because your values drive your behaviour, once you align who you are with what you do, you increase your impact significantly. Leading with what motivates you intrinsically, you maximize impact by effectively prioritizing what’s important – and eliminating what’s not.

Career coaching growth photo

Growth means expanding your toolbox so you feel equipped to handle challenges. You acquire specific tools to facilitate shifting your mindset to “solution mode.” You learn that the answers lie within you; you don’t need to look anywhere else.

Innovate. Don’t problem solve. Make better decisions.

Invent creative solutions instead of sticking to static problem-solving methods.

Align yourself internally – purpose, values, motivation – and you align yourself externally as well. Decision-making becomes easier because there’s no more cognitive dissonance.

Learning your purpose lets you lead from a place of internal resonance. By identifying your core values, you find what you’re meant to do. You become an empowered leader through your heightened self-awareness. From there, you build and implement your vision of your desired future state.

Coaching gives you clarity using proven techniques to shift your thinking. As you adopt new perspectives, you’ll break free from repetitive – often negative – thinking that keeps you on the hamster wheel.

Building a positive mindset underlines all the benefits you’ll receive from coaching. Once mastered, you can apply these tools in every area of your life: work, relationships, and your physical and mental health.

You have to be open minded in order to grow. The coaching that Laura gave me opened my eyes to what and how I was doing things and allowed me to see the bigger picture. I am not done yet but I already see the changes in my everyday life.


I think coaching is a great way to help you clear your mind when you get stuck with overwhelming situations or when stepping into changes in your life.


Coaching is life changing. It pushes you outside your comfort zone and challenges your perspectives.  It is highly motivating and the exercises and techniques used are both fun and informative.  I think the main benefits of coaching are to see yourself, others and the world more clearly.  I think coaching is valuable to anyone regardless of where you are in your life or career.


I honestly never thought I’d need a coach. I thought coaching was for CEOs and industry VIPs. I didn’t think it was for the “little guys” (i.e. me). Now, I’m of the belief that everyone – yes, EVERYONE – needs a coach. Coaching has really benefitted me and I’m so grateful to have had that time with Laura. It’s changed my life!


Laura is very patient. She took the time to understand what was causing me to be stuck where I am today and help me build a better vision so I can continue to grow.


I think Laura’s coaching was what I had been waiting for. Laura was so approachable, kind, and open. Her willingness to help and support made a difference for me. I found in her coaching new strategies, ideas, and perspectives that I could incorporate into my goals and objectives that I didn’t see before.


Laura is an incredibly intuitive, positive and caring coach. Her techniques helped me recognize both my strengths and areas I might want to explore as I embark on the next chapter of my career. The exercises she employed were instrumental in providing self perspective and challenging my frames of reference.


Laura is a natural coach. Her probing and compassionate questions helped me learn about myself: my value system, interests, goals and strengths.


Coaching sessions with Laura gave me new perspectives on how to process specific feelings and situations in life.  She showed me how to sit with my emotions, acknowledge them, and then use visualization strategies to move through them.  I now feel more confident and in control of how I choose to walk through life.


From the beginning, Laura put me at ease, creating a safe, open space for me to talk and share freely without fear of judgement. I loved the variety of approaches she used depending on the topic we were working on and it was fun being able to try out things I wouldn’t have considered before! With Laura’s coaching, I substantially grew my confidence in the workplace, overcame fears, dealt with issues I’d been carrying around for many years and, most importantly, learned to value myself and define a path forward into the future.


Laura’s coaching was a breath of fresh air and EXACTLY what I needed at that point of my life. I didn’t realize how impactful coaching was going to be, but by the end of the sessions together, I left feeling refreshed, inspired and genuinely curious about what my future held for me. Because of Laura and her coaching, I believe I became a better person – someone who is more open-minded, someone with a clearer focus, and someone who is willing to explore opportunities and possibilities far more than I ever did before.


I engaged Laura for coaching as I took on an expanded role leading an asset management company in Canada. As a female, I knew I would be a role model and had high expectations of myself. I was feeling overwhelmed and anxious.

In our first few coaching sessions we worked through exercises that allowed me to reflect on my purpose, leadership style and what mattered most to me. I continue to be grounded by the clarity I achieve in my coaching sessions – allowing me to be resilient and confident when challenges came my way.


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