Boost your Positive Intelligence. Build core mental fitness skills.

Are you shining your light?

How do you want to end 2023?

With a bang, quiet reflection, or something in-between?

In the last few years, I’ve put together resources to help you shine your light. Today, I’m sharing them with you because the liminal space between Christmas and New Year’s is often a good time for self-assessment.

I want you to know who you are and what you want because if we want to create a kinder, gentler world, we need everyone on board.

Ready? Let’s light your lantern.

Light Your Lantern

I encourage you to use any and all of the resources provided below. Consider saving this blog for future reference so you can use the tools when you need them.

Keep in mind I’m offering my Light Your Lantern Gift Certificates until December 31. You can use it for 1:1 coaching or for any of the paid resources below (or coming soon).

Please know I’m not publicizing it on social media. This promotion is strictly for my dedicated blog readers and their friends and loved ones.

Light your lantern or someone else’s this Christmas with a gift certificate as a stocking stuffer.

Professional Growth

Check out my networking resources, suggested reading, and free handouts.

  1. Networking Course Digital Course
  2. Network Confidently! Handout
  3. Optimize your Networking Skills Email Training Series
  4. Career Advice: What I wish I knew when I was 24 eBook
  5. Top 5 Career Recommendations Handout
  6. How to Turn Overwhelm into “I’ve got this”  Worksheet
  7. How to Move Forward (instead of standing still Handout

Personal Growth

Become Your Best Self – 5-Day Email Training

3 Steps to a Meaningful Life – Handout

How Journaling makes you more Mindful, Calm, and Resilient Interview | Email Training


How Leaders and Managers Can Become Better Coaches Interview | Video | Workbook

Top 5 Ways Empathy Impacts Leadership Interview | Video

Top 5 Trends in Workplace Wellness – Mental, Emotional, Social, Physical, and Financial Interview | Video

Positive Mindset

Just like lifting weights builds the physical muscles you need for peak performance, you build mental muscles to develop a positive mindset through exercises designed to help you shift your thinking. Watch my webinar to learn more or click the button below for more information.

May you enjoy a wonderful holiday over the coming week, filled with people you care about, great food, and sappy Hallmark movies.

You have to be open minded in order to grow. The coaching that Laura gave me opened my eyes to what and how I was doing things and allowed me to see the bigger picture. I am not done yet but I already see the changes in my everyday life.


I think coaching is a great way to help you clear your mind when you get stuck with overwhelming situations or when stepping into changes in your life.


Coaching is life changing. It pushes you outside your comfort zone and challenges your perspectives.  It is highly motivating and the exercises and techniques used are both fun and informative.  I think the main benefits of coaching are to see yourself, others and the world more clearly.  I think coaching is valuable to anyone regardless of where you are in your life or career.


I honestly never thought I’d need a coach. I thought coaching was for CEOs and industry VIPs. I didn’t think it was for the “little guys” (i.e. me). Now, I’m of the belief that everyone – yes, EVERYONE – needs a coach. Coaching has really benefitted me and I’m so grateful to have had that time with Laura. It’s changed my life!


Laura is very patient. She took the time to understand what was causing me to be stuck where I am today and help me build a better vision so I can continue to grow.


I think Laura’s coaching was what I had been waiting for. Laura was so approachable, kind, and open. Her willingness to help and support made a difference for me. I found in her coaching new strategies, ideas, and perspectives that I could incorporate into my goals and objectives that I didn’t see before.


Laura is an incredibly intuitive, positive and caring coach. Her techniques helped me recognize both my strengths and areas I might want to explore as I embark on the next chapter of my career. The exercises she employed were instrumental in providing self perspective and challenging my frames of reference.


Laura is a natural coach. Her probing and compassionate questions helped me learn about myself: my value system, interests, goals and strengths.


Coaching sessions with Laura gave me new perspectives on how to process specific feelings and situations in life.  She showed me how to sit with my emotions, acknowledge them, and then use visualization strategies to move through them.  I now feel more confident and in control of how I choose to walk through life.


From the beginning, Laura put me at ease, creating a safe, open space for me to talk and share freely without fear of judgement. I loved the variety of approaches she used depending on the topic we were working on and it was fun being able to try out things I wouldn’t have considered before! With Laura’s coaching, I substantially grew my confidence in the workplace, overcame fears, dealt with issues I’d been carrying around for many years and, most importantly, learned to value myself and define a path forward into the future.


Laura’s coaching was a breath of fresh air and EXACTLY what I needed at that point of my life. I didn’t realize how impactful coaching was going to be, but by the end of the sessions together, I left feeling refreshed, inspired and genuinely curious about what my future held for me. Because of Laura and her coaching, I believe I became a better person – someone who is more open-minded, someone with a clearer focus, and someone who is willing to explore opportunities and possibilities far more than I ever did before.


I engaged Laura for coaching as I took on an expanded role leading an asset management company in Canada. As a female, I knew I would be a role model and had high expectations of myself. I was feeling overwhelmed and anxious.

In our first few coaching sessions we worked through exercises that allowed me to reflect on my purpose, leadership style and what mattered most to me. I continue to be grounded by the clarity I achieve in my coaching sessions – allowing me to be resilient and confident when challenges came my way.