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Time’s Clarity, Revealing the Path Ahead

The past isn’t clearer; it’s just known.

How much time could I have saved if I’d only figured this out before!

Instead, I’ve spent years thinking about the past, my own, others’ and society’s, as I shared with you earlier in Blueprints.

My tendency to focus on the past stemmed from a belief that I could obtain clarity by casting back to an earlier time. The assessment tool StrengthsFinder sharpened this perspective by explaining, “people with the Strength of Context look back in time to understand the present.” 1

The revelation that the past isn’t clearer; it’s just known has made me question this preoccupation of mine. If you can relate to the idea of using time in this way, read on.

As a coach, I see people fall into two camps in terms of how they view time, past- or future-oriented. Neither stance is preferable (or worse) than the other.

Past-oriented people like me can find themselves stuck in rumination, endlessly questioning how they could have changed an outcome that has already happened and, as such, cannot be changed.

Future-oriented people can become anxious as they anticipate outcomes that have not and may not happen in an effort to control or shape the outcome.

I’ve already shared in previous editions of Life fully loved the most effective solution to handling life’s challenges, which is to get present. When you live in the now, you feel secure, without anxiety, and in complete choice.

So why is it so hard? If the answer to your problems is so simple, why don’t you choose to live in the present, now and always?

You want to feel clear-headed, laser-focused, and strong. Clarity gives you these gifts.

For me, studying history in school and studying people as an adult helped me gain clarity. I learned through hearing other people’s stories about what worked and what didn’t. I observed how history repeated itself, to wit: the rise and fall of autocracy.

It became clear that these patterns of personal and societal conduct persisted until such time as lessons were absorbed, resulting in changed behaviours. That was the hook tugging me to the past. If only I understood what happened in the past, I could prevent it from happening to me in the present.

Future thinkers do the same thing, except from a different angle. By anticipating future outcomes, they hope to gain clarity and prevent the least desirable outcomes.

The false assumption lies in thinking prevention equals certainty when, in fact, it doesn’t. Clarity stems from insight. I believe you can receive insight by looking forwards and backwards, however, don’t discount the negative side effects that come with it like stress, anxiety, and even hopelessness.

From Strength to Strength talks about the shift you must make from the crystallized intelligence curve (knowledge) to the fluid intelligence curve (wisdom). Your first half of life is concerned with the acquisition of information whereas the second concerns itself with its integration.

The past isn’t clearer; it’s just known.

I realized studying the past gave me knowledge that I inadvertently attributed to wisdom. Recognizing patterns in thoughts and behaviours was the real reward of learning history. And pattern recognition, my friend, stems from the right brain, the seat of wisdom.

Is it a coincidence that gift and present are synonyms? The gift of clarity, which is what many gain from coaching, comes from being present. Knowledge brings clarity; insight brings wisdom.

As a little bird (ahem, Brene Brown) once said, Clear is kind.

Now that’s a clear path forward.

You have to be open minded in order to grow. The coaching that Laura gave me opened my eyes to what and how I was doing things and allowed me to see the bigger picture. I am not done yet but I already see the changes in my everyday life.

MM

I think coaching is a great way to help you clear your mind when you get stuck with overwhelming situations or when stepping into changes in your life.

MO

Coaching is life changing. It pushes you outside your comfort zone and challenges your perspectives.  It is highly motivating and the exercises and techniques used are both fun and informative.  I think the main benefits of coaching are to see yourself, others and the world more clearly.  I think coaching is valuable to anyone regardless of where you are in your life or career.

LE

I honestly never thought I’d need a coach. I thought coaching was for CEOs and industry VIPs. I didn’t think it was for the “little guys” (i.e. me). Now, I’m of the belief that everyone – yes, EVERYONE – needs a coach. Coaching has really benefitted me and I’m so grateful to have had that time with Laura. It’s changed my life!

VB

Laura is very patient. She took the time to understand what was causing me to be stuck where I am today and help me build a better vision so I can continue to grow.

MM

I think Laura’s coaching was what I had been waiting for. Laura was so approachable, kind, and open. Her willingness to help and support made a difference for me. I found in her coaching new strategies, ideas, and perspectives that I could incorporate into my goals and objectives that I didn’t see before.

MO

Laura is an incredibly intuitive, positive and caring coach. Her techniques helped me recognize both my strengths and areas I might want to explore as I embark on the next chapter of my career. The exercises she employed were instrumental in providing self perspective and challenging my frames of reference.

LE

Laura is a natural coach. Her probing and compassionate questions helped me learn about myself: my value system, interests, goals and strengths.

LM

Coaching sessions with Laura gave me new perspectives on how to process specific feelings and situations in life.  She showed me how to sit with my emotions, acknowledge them, and then use visualization strategies to move through them.  I now feel more confident and in control of how I choose to walk through life.

CP

From the beginning, Laura put me at ease, creating a safe, open space for me to talk and share freely without fear of judgement. I loved the variety of approaches she used depending on the topic we were working on and it was fun being able to try out things I wouldn’t have considered before! With Laura’s coaching, I substantially grew my confidence in the workplace, overcame fears, dealt with issues I’d been carrying around for many years and, most importantly, learned to value myself and define a path forward into the future.

AG

Laura’s coaching was a breath of fresh air and EXACTLY what I needed at that point of my life. I didn’t realize how impactful coaching was going to be, but by the end of the sessions together, I left feeling refreshed, inspired and genuinely curious about what my future held for me. Because of Laura and her coaching, I believe I became a better person – someone who is more open-minded, someone with a clearer focus, and someone who is willing to explore opportunities and possibilities far more than I ever did before.

VB

I engaged Laura for coaching as I took on an expanded role leading an asset management company in Canada. As a female, I knew I would be a role model and had high expectations of myself. I was feeling overwhelmed and anxious.

In our first few coaching sessions we worked through exercises that allowed me to reflect on my purpose, leadership style and what mattered most to me. I continue to be grounded by the clarity I achieve in my coaching sessions – allowing me to be resilient and confident when challenges came my way.

OS