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The Secret to Happiness? Help those around you

Your purpose, to put it bluntly, is to serve others. The path you take in service of others, well, that depends on you – your talents, interests, and desires.

Social scientists, spiritual practices, celebrities, and psychologists all seem to come to this same conclusion. I know because I love this topic and have spent a lot of time researching and reflecting on finding one’s purpose.

Ready for more? Let’s dive in.

Did you know that Maslow modified his famous ​Hierarchy of Needs​ in the last year of his life?

He changed the pinnacle of his pyramid from self-actualization to self-transcendence. Instead of seeing the ultimate goal as being about the self – that is, your self-actualization – he realized that humankind’s purpose is really about serving others, which is how he defined self-transcendence.

Finding fulfilling work is important because it leads to what we’re meant to do – serve the greater good for the betterment of humanity.

Hindus call the state of transcendence articulated by Maslow Samadhi, Buddhists call it Nirvana while Christians refer to transcendence through the Resurrection. More modern teachers like Eckhart Tolle and Marianne Williamson use different terminology like spacious awareness and return to love. Abraham-Hicks describes transcendence through the lens of alignment.

Transcendence places us beyond ourselves into the service of others.

Through transcendence, we come to know who we are and how we’re meant to serve. As the writer Julia Cameron puts it in a short prayer from Faith and Will: “How can I best serve Thee? Thy will be done. And please keep me out of the way!”

We’re meant to work, to Be Useful, as Schwarzenegger says. “We are all connected,” he explains, then further describes how you feel useful when you serve others. He sees usefulness (and self-sufficiency) as the primary tools to fight unhappiness. Put simply, you live your purpose by giving back and paying it forward.

Adler describes happiness as the feeling of contribution. Specifically, happiness comes from feeling “I am beneficial to the community” or “I am of use to someone.” This is what purpose is about. By shifting from attachment to self to concern for others, our resulting service to others gives us a gift too: “harmony of life.”

You’ve heard varied perspectives on finding your purpose. While the wording may differ, the concepts do not.

Now, let’s shift to route guidance.

When clients approach me for career assistance, often because they are seeking more fulfilling work or because they feel dissatisfied, what they’re really asking for is help in finding their purpose.

Like you, they seek purpose because they want to feel happy. Happy people feel good. Let’s face it, who doesn’t want to be happy?

The pursuit of happiness, then, is linked with living in alignment with your purpose. And, as I said, your purpose can be simplified to one thing: service to others.

The magic is figuring out how YOU want to serve others.

Let me save you some time and potential heartache by identifying your purpose for you. Here it is, one more time. You are here to serve others.

Remember, you are part of a bigger story. The world needs your contributions for the story arc’s success.

Find what you’re meant to do. Feel happiness through service to others.

You have to be open minded in order to grow. The coaching that Laura gave me opened my eyes to what and how I was doing things and allowed me to see the bigger picture. I am not done yet but I already see the changes in my everyday life.

MM

I think coaching is a great way to help you clear your mind when you get stuck with overwhelming situations or when stepping into changes in your life.

MO

Coaching is life changing. It pushes you outside your comfort zone and challenges your perspectives.  It is highly motivating and the exercises and techniques used are both fun and informative.  I think the main benefits of coaching are to see yourself, others and the world more clearly.  I think coaching is valuable to anyone regardless of where you are in your life or career.

LE

I honestly never thought I’d need a coach. I thought coaching was for CEOs and industry VIPs. I didn’t think it was for the “little guys” (i.e. me). Now, I’m of the belief that everyone – yes, EVERYONE – needs a coach. Coaching has really benefitted me and I’m so grateful to have had that time with Laura. It’s changed my life!

VB

Laura is very patient. She took the time to understand what was causing me to be stuck where I am today and help me build a better vision so I can continue to grow.

MM

I think Laura’s coaching was what I had been waiting for. Laura was so approachable, kind, and open. Her willingness to help and support made a difference for me. I found in her coaching new strategies, ideas, and perspectives that I could incorporate into my goals and objectives that I didn’t see before.

MO

Laura is an incredibly intuitive, positive and caring coach. Her techniques helped me recognize both my strengths and areas I might want to explore as I embark on the next chapter of my career. The exercises she employed were instrumental in providing self perspective and challenging my frames of reference.

LE

Laura is a natural coach. Her probing and compassionate questions helped me learn about myself: my value system, interests, goals and strengths.

LM

Coaching sessions with Laura gave me new perspectives on how to process specific feelings and situations in life.  She showed me how to sit with my emotions, acknowledge them, and then use visualization strategies to move through them.  I now feel more confident and in control of how I choose to walk through life.

CP

From the beginning, Laura put me at ease, creating a safe, open space for me to talk and share freely without fear of judgement. I loved the variety of approaches she used depending on the topic we were working on and it was fun being able to try out things I wouldn’t have considered before! With Laura’s coaching, I substantially grew my confidence in the workplace, overcame fears, dealt with issues I’d been carrying around for many years and, most importantly, learned to value myself and define a path forward into the future.

AG

Laura’s coaching was a breath of fresh air and EXACTLY what I needed at that point of my life. I didn’t realize how impactful coaching was going to be, but by the end of the sessions together, I left feeling refreshed, inspired and genuinely curious about what my future held for me. Because of Laura and her coaching, I believe I became a better person – someone who is more open-minded, someone with a clearer focus, and someone who is willing to explore opportunities and possibilities far more than I ever did before.

VB

I engaged Laura for coaching as I took on an expanded role leading an asset management company in Canada. As a female, I knew I would be a role model and had high expectations of myself. I was feeling overwhelmed and anxious.

In our first few coaching sessions we worked through exercises that allowed me to reflect on my purpose, leadership style and what mattered most to me. I continue to be grounded by the clarity I achieve in my coaching sessions – allowing me to be resilient and confident when challenges came my way.

OS